Psycho-oncology
The diagnosis of an oncological illness often represents a moment of crisis where one finds themselves interrupting their daily routine, reconsidering their plans for the future, and experiencing emotions such as fear, anger, and sadness that can become overwhelming.
One finds themselves facing a new daily life filled with medical appointments and treatments, with all the difficulties and changes they may bring. One may fear for their health, their work, their physical appearance, their autonomy, their life, and may be worried about their loved ones.
In the face of all this, situations of intense stress and suffering can arise. Adapting is not always easy or immediate, and sometimes the support of friends and family is not enough, or one may be concerned about burdening them with additional worries.
For this reason, sometimes it can be helpful to receive specialized support to manage stress, to understand how to cope with changes in one’s body or self-image following illness or treatments.
Furthermore, contrary to what one might think, even the end of a treatment course can represent a moment of confusion. For example, transitioning from the security of frequent medical visits and examinations to more spaced-out check-ups can increase worry about the illness recurring or progressing.
Support for Family Members
The illness of a family member can also represent a time of considerable stress and difficulty. There are moments of discouragement, one may experience fear for the health of the ill person, and experience conflicting emotions.
Often, those who are committed to caring for an ill family member may feel a lack of social and relational support.
Caregivers (namely parental figures) who experience stress situations are at higher risk of developing health problems compared to those who do not have this role. People are often fearful of sharing their personal suffering, perhaps to avoid burdening others with additional worries.
In these circumstances, the importance of seeking psychological support while going through a loved one’s illness is crucial.
Managing Chronic Pain: Understanding and Handling Prolonged Discomfort
Chronic pain, which lasts more than three months, can stem from various causes such as injuries, diseases, or neurological disorders. Often, a specific cause cannot be identified, and it can be intensified by various contributing factors, including psychological ones.
Impact: Chronic pain can limit daily activities, affect relationships, and cause anxiety and depression.
Management: A multidisciplinary approach is often necessary. Treatments that include both physical attention (physiotherapy, specialized doctors, pharmacological therapy, etc.) and psychological attention (psychotherapy, relaxation techniques, increased coping strategies, Mindfulness, etc.) are preferred and more effective.
With adequate support, it is possible to improve chronic pain management. The professionals at Spazio FormaMentis are available to offer consultation and support.
