Emotional dysregulation: understanding and managing emotional difficulties in young people

What It Is

Emotional dysregulation in children and adolescents can have a significant impact on how they experience and manage emotions. A child or adolescent with emotional regulation difficulties may quickly shift from one emotional state to another, feel overwhelmed by emotions such as anger, frustration, or sadness, and have difficulty regaining calm.

These emotional challenges can manifest in various aspects of daily life: at school, in relationships with peers, or within the family. The child or adolescent may have difficulty concentrating, respond impulsively, or seem constantly in conflict with others, finding themselves in situations of tension or misunderstanding.

The professionals at Spazio FormaMentis offer targeted support pathways to help children and adolescents better manage these difficulties. Specifically, work with emotional dysregulation aims to:

  • Develop greater awareness of emotions
  • Learn to modulate emotional reactions
  • Improve communication and relational skills
  • Promote more effective management of stress and conflicts.

How Spazio FormaMentis can help you

Spazio FormaMentis offers psychological support to young people, helping them face emotional and behavioral changes during the delicate stages of growth, for a serene and conscious development

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What troubles you

Agape is the part of Spazio FormaMentis dedicated to supporting children and adolescents during critical growth phases. We offer targeted interventions to address emotional, behavioral, and relational issues, helping young people develop self-awareness and manage daily challenges in a balanced way

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Listen to the LEBASI podcast

A podcast that talks about maps to navigate the unknown world of our emotions and relationships. We discuss it together with Serena Barbieri, the psychotherapists of SpazioFormamentis and Isabel Gangitano.