Emozioni in equilibrio – Percorso di regolazione emotiva
A JOURNEY TO KNOW, FEEL AND INHABIT YOUR EMOTIONS Have you ever felt Too Much? Too sensitive, too angry, too sad. Or, conversely, “too little“: distant, blocked, confused.Emotions are part of our daily experience, but often they escape us or overwhelm us. This journey stems from precisely this: from the possibility of learning to recognize, […]